Garcinia cambogia

garcinia cambogia

Who hasn’t heard this over the top claim before? All you have to do is search Google for “Weight Loss” or “Fat Loss” supplement and you’ll get a long list of remedies, each one claiming the miracles. How would I know this? Well, because I have actually tried quite a few of them with little or no good results. That is, up until I tried Garcinia Cambogia Extract.

Yes, I can say that for the first time, to my total surprise, the wild claims I kept believing in the past finally became true. I finally got the spark I needed not only to slim down just about effortlessly (that’s right, it was that easy), but I managed to lose fat in all the right places, something that for once delights me when I look in the mirror.

I have actually come to the realization that the foremost reason most fad diets didn’t work for me in the past is that they were too restrictive and hardly possible to adhere to. My feeling is that this is quite likely the same dilemma for the majority of people. I’ve tried diets that rule out foods like breads and spaghetti, certain fruits and veggies or those pricy one’s that give you with the meals (the ones in small containers). I tried to hang tough with these weight-loss programs for a few months (or just a week or two on some), but generally got the same end results – none. Speaking of frustrating!

When I finally started using Garcinia Cambogia, I have to truthfully say that I wasn’t too confident that it would do the trick; it was sort of a last ditch effort to quickly lose some weight before summer. After all, the price was reasonable and it couldn’t get much easier than just taking a couple of tablets before meals.

pure garcinia cambogia

Yet to my surprise (and even shock) it worked! Within the very first week or so I lost 4-1/2 lbs. without altering a thing with the exception taking the tablets as directed. Using this miracle (yes that’s what I said!) supplement I was able to eat what I usually did and was still able to lose weight without the jitters that I had dealt with in the past with other weight-loss supplements. As a matter of fact, I didn’t notice any negative effects at all. You can’t imagine what a relief it has been to finally stop chasing fad diets, and get to follow a healthy weight-loss plan that’s really effortless to stay with. Pure Garcinia Cambogia Extract has been life changing for me, as corny as that may sound.

Some of the other claims are that it suppresses hunger, improves sleep and reduces cholesterol. I didn’t really observe the first two and I haven’t had a blood test to check my cholesterol, but at this point, I don’t care!

So precisely what is Garcinia Cambogia?

Garcinia Cambogia is an extract that is drawn from a tiny, pumpkin shaped fruit indigenous to India and Southeast Asia, referred to as the Tamarind. The Tamarind has been used for centuries for its medicinal properties. The pure Garcinia Cambogia extract I purchased through is drawn from the skin of the fruit, and analyses (yes real studies) have shown that it increases weight loss by as much as 2 to 3 times more than the control group of people that were administered a placebo. I myself dropped almost eight lbs. in the first thirty days, which was some thing I had never done in the past. And I didn’t have to go famished, or change my exercise practices either (what exercise?!). The fact is, I have felt so good ever since I’ve been supplementing with Garcinia Cambogia Extract that I’ve actually been more active, and absolutely feel more self-confident. For me, exercising or even going for a walk was pretty much nonexistent before, not just because I was so out of shape but because of how my negative mental outlook and low self-esteem just made it nearly impossible for me.

Garcinia Cambogia, the proof is in the facts

Clinical studies show that Garcinia Cambogia functions as an appetite suppressant, an impressive fat burner (it essentially blocks fat – no hype here), and can help moderate stress levels and greatly improve your mood. Most importantly, this all-natural dietary supplement is free of side effects and has a noted record of validated good results. The key to its fat reducing capabilities is Garcinia Cambogia’s HCA, or hydroxycitric acid, which is found in the skin of the fruit.

Hydroxycitric acid prevents fat from developing in your body and shifts it towards glycogen, an energy source that encourages fat burn. Not only that, it also helps keep cortisol, a powerful stress hormone, in a controlled range. Keeping cortisol controlled is vital if you want to avoid abdominal fat, which was one of my most significant concerns.

Pure Garcinia Cambogia Extract (the Garcinia Cambogia product I purchased), contains 60% standardized HCA, chromium, calcium and potassium, a perfectly designed blend that has been scientifically shown to enhance HCA absorption, manage blood sugar and blood pressure levels, and boost muscle growth. Most importantly it’s an all-natural, non-GMO formula, and is 100% vegetarian and safe. In addition, it is made in the United States under GMP (good manufacturing practice), a production and testing process that assures superior products. I know that I’m starting to sound a little “techie” at the moment but the proof is in the facts, and once I had solid proof of what this product can do I wanted to find out every thing there was to know about it. Now I’m passing it on.

So can people truly lose weight and get rid of unsightly body fat without altering how you eat or exercise with Garcinia Cambogia? Most definitely! I have no doubt that it will work for others because it certainly worked for me. I finally reached my weight-loss objective and I could hardly be happier with the end results. You can change your life too, and keep your head up high, proud of your weight-loss success.